BOOKS
Books that I recommend on the subject of alcohol and drugs are:
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Drink? The New Science of Alcohol and Your Health by Professor David Nutt
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This Naked Mind Control Alcohol, Find Freedom, Discover Happiness & Change Your Life by Annie Grace
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The Sober Diaries by Clare Pooley
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Try Dry by Laura Booker (Dry January)
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Wasted by Mark Johnson
Books that I recommend to understand the mind or help develop a positive mindset are:
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The Chimp Paradox by Professor Steve Peters
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Lead the Field by Earl Nightingale
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The Obstacle is the Way by Ryan Holiday
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The Art of Resilience by Ross Edgley
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Can't Hurt Me by David Goggins
A book that I recommend to understand the impact of adverse childhood experiences in adulthood is:
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The Deepest Well by Dr Nadine Burke Harris
My BOOKS
As well as writing about my journey with alcohol, I have a keen interest in writing about other subjects including information for children. This is my first book co-written with my partner Adele. The aim of this book is to give an understanding to children and young people about the COVID-19 pandemic.